Chickpea-Vegetable Salad

September 9, 2009

Dressing:
1/3 C chopped cilantro
2 T olive oil
1 T lemon juice
1-1/2 tsp curry powder
3/4 tsp salt
1/2 tsp minced garlic (from the jar)
1/4 tsp ground pepper
8 oz plain fat-free yogurt

Salad:
2 C finely shredded carrot
1-1/2 C thinly sliced yellow or red bell pepper
1-1/2 C chopped plum tomato
1/2 C golden raisins
1/4 C finely chopped red onion
2 Cans (15 oz) chickpeas/garbanzo beans, rinsed and drained
12 C chopped romaine lettuce

Serves 6

Sources: MeatlessMonday.com and CookingLight.com

Filed under: Recipes - Salads

Tags: bell pepper, carrot, chickpeas, garbanzo beans, raisins, romaine