Quinoa and Black Bean Stir-Fry
Add all to taste:
quinoa
black beans
cauliflower
broccoli
onion
orange bell pepper
corn
salsa
choloula
veggie powder
black pepper
crushed red pepper
corriander
cumin
Leave a Comment August 31, 2009
I went with Sue to her nutritionist appointment last week and learned a couple of points that I thought I should share.
1. Avoid corn products in all forms. Corn coverts to fat all too easily – that’s why they use it to feed cattle and hogs. So avoid corn chips, corn flour, corn syrup, and just plain corn to name a few.
2. Try to use organic dairy products whenever possible so you aren’t getting the antibiotics or growth hormones.
Leave a Comment August 5, 2009