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	<title>GoldenStarFruit - Easy Recipes for Healthy Eating &#187; green pepper</title>
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	<description>Healthy Eating - EASY Low Fat, Low Cal, Low Carb RECIPES</description>
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		<title>Gazpacho</title>
		<link>http://www.goldenstarfruit.com/2009/09/01/gazpacho/</link>
		<comments>http://www.goldenstarfruit.com/2009/09/01/gazpacho/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:36:24 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Recipes - Soups]]></category>
		<category><![CDATA[cilantro lime]]></category>
		<category><![CDATA[croutons]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[plum tomatoes]]></category>
		<category><![CDATA[poblano]]></category>
		<category><![CDATA[tortilla strips]]></category>
		<category><![CDATA[white onion]]></category>

		<guid isPermaLink="false">http://goldenstarfruit.com/?p=156</guid>
		<description><![CDATA[Here&#8217;s a nice summertime recipe for gazpacho that is a little different and very tasty. My first run at it included hot peppers but it was too spicy for me but you can add them at your own option. Roast under the broiler or on the barbeque: 8 large plum tomatoes 1 red bell pepper [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_387" class="wp-caption alignright" style="width: 290px"><a href="http://www.goldenstarfruit.com/wp-content/uploads/2010/06/0011.jpg"><img src="http://www.goldenstarfruit.com/wp-content/uploads/2010/06/0011-280x300.jpg" alt="Gazpacho ingredients" title="Gazpacho ingredients" width="280" height="300" class="size-medium wp-image-387" /></a><p class="wp-caption-text">Gazpacho ingredients</p></div>
<p>Here&#8217;s a nice summertime recipe for gazpacho that is a little different and very tasty. My first run at it included hot peppers but it was too spicy for me but you can add them at your own option.</p>
<p>Roast under the broiler or on the barbeque:<br />
8 large plum tomatoes<br />
1 red bell pepper<br />
1 poblano pepper (or green pepper)<br />
1 white onion<br />
4 cloves garlic<br />
4 green onions, trimmed</p>
<p>After roasting and peeling the skins from the vegetables, puree them in a blender and/or food processor. Add and blend:</p>
<p>1 cucumber, peeled and seeded<br />
2 T olive oil<br />
2 T red wine vinegar<br />
1/4 cup chopped cilantro<br />
1 tsp salt<br />
pepper to taste</p>
<p>Chill and serve garnished with tortilla strips or croutons, lime wedges, the greens from the green onions finely chopped, and if you want more texture, garnish with chopped peppers and onion.</p>
<p>To make the tortilla strips, take 4 corn tortillas and cut them into 1/4&#8243; strips. Bake at 350 degrees, until golden.</p>
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		</item>
		<item>
		<title>Barley Walnut Salad (from back of package)</title>
		<link>http://www.goldenstarfruit.com/2009/08/06/barley-walnut-salad-from-back-of-package/</link>
		<comments>http://www.goldenstarfruit.com/2009/08/06/barley-walnut-salad-from-back-of-package/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:23:32 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Recipes - Salads]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[Greek dressing]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://goldenstarfruit.wordpress.com/?p=87</guid>
		<description><![CDATA[Cook and cool 1 Cup Pearl Barley in 2-1/2 Cups water, simmer for 45 minutes stirring occasionally, until tender but still chewy 8-10 radishes sliced thinly (about 3/4 cup) 3/4 Cup green bell pepper diced 1/2 cup green onions sliced 1/2 cup crumbled feta cheese 1/3 cup chopped walnuts 1/3 cup Greek salad dressing]]></description>
			<content:encoded><![CDATA[<p>Cook and cool 1 Cup Pearl Barley in 2-1/2 Cups water, simmer for 45 minutes stirring occasionally, until tender but still chewy 8-10 radishes sliced thinly (about 3/4 cup) 3/4 Cup green bell pepper diced 1/2 cup green onions sliced 1/2 cup crumbled feta cheese 1/3 cup chopped walnuts 1/3 cup Greek salad dressing</p>
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