I just visited the government’s website that promotes weight loss and better health. Was so disappointed with their recipes. Didn’t find much that is going to help me. Plus they only have ten recipes listed. Pretty feeble but better than nothing. Visit www.smallstep.gov
Leave a Comment August 5, 2009
I’ve learned that I really have to focus on having the right food on hand in order to lose weight. As soon as I start eating bread or snacking on chips, I plateau. So right now, for another 5 pounds, I need to get back to fixing soups and salads and keeping those bad carbs and fats out of my sight.
Fingers crossed.
Be healthy, Carol
3 Comments July 31, 2009